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What Is in Burn Gummy? The Full Ingredients List Explained
Burn Gummy lists three actives per gummy: chromium as chromium picolinate 25 mcg, berberine HCl 40 mg and cinnamon bark extract 28 mg. The base uses maltitol, xylitol, pectin, rice flour and other items, ending with FD&C Red 40. There is no proprietary blend. Several details are not published.
- Serving size: 1 gummy. Servings per container: 30.
- Calories: 0. Total carbohydrate: 1 g, less than 1% of the Daily Value.
- Chromium: 25 mcg, which the panel prints as 71% of the Daily Value.
- Berberine HCl and cinnamon bark extract: 40 mg and 28 mg. Daily Value not established for either.
- Sweeteners: maltitol, xylitol, acesulfame K and stevia leaf extract.
- Not published: the cinnamon species, the extract ratio, a berberine marker percentage and the grams of sugar alcohol.
General information, not medical advice. Burn Gummy is a dietary supplement for healthy adults aged 18 and over. It is not a drug and it is not FDA approved, and no dietary supplement is. It is not intended to diagnose, treat, cure or prevent any disease. Take medical questions, and your medicine list, to a doctor or pharmacist before you use it.
What are the three active ingredients?
Burn Gummy prints three actives, each with its own amount. That is called a clear label, and it is the best thing about this panel. No proprietary blend hides the numbers.
| Ingredient | Amount | % Daily Value | What it is |
|---|---|---|---|
| Chromium (as chromium picolinate) | 25 mcg | 71% | A trace mineral |
| Berberine HCl | 40 mg | Not established | A plant alkaloid |
| Cinnamon bark extract | 28 mg | Not established | An extract of cinnamon bark |
Read the percent column with care. Chromium shows 71% because the Daily Value is 35 mcg, and 25 divided by 35 is about 71. The other two have no Daily Value, so the panel cannot give a percent. That says nothing about whether the amount is large or small.
What are the other ingredients in the gummy?
The other-ingredients line, in label order, is maltitol, xylitol, water, pectin, rice flour, citric acid, acesulfame K, stevia leaf extract, sodium citrate, natural flavoring and coloring (FD&C Red 40). Here is what each group does.
| Group | Items | Plain note |
|---|---|---|
| Sugar alcohols | Maltitol, xylitol | Listed first. They can cause bloating or loose stools in sensitive people. Xylitol is dangerous to dogs. |
| Set and body | Water, pectin, rice flour | Pectin sets the gummy. It is fruit fibre rather than gelatin. |
| Acid and salt | Citric acid, sodium citrate | Taste and texture helpers. |
| Sweeteners | Acesulfame K, stevia leaf extract | High-intensity sweeteners, added on top of the sugar alcohols. |
| Flavor and color | Natural flavoring, FD&C Red 40 | Red 40 is a synthetic dye. |
Two points deserve a second look. The sales page says no artificial colors, but the panel lists FD&C Red 40. And the bottle carries a “natural formula” badge on a panel that lists acesulfame potassium. We would remove that badge. When the page and the panel disagree, trust the panel.
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Is there a proprietary blend or a hidden stimulant?
No to both. Each active has its own printed amount. The panel lists no caffeine and no stimulant of any kind. There is no green tea extract, guarana, synephrine or yohimbine on it.
Some marketing art around the bottle shows other plants. Pictures are not a formula. Only what is on the Supplement Facts panel is in the gummy.
What does the label leave out?
Four items that readers often ask about are not published, and we do not estimate them.
- The cinnamon species. The panel does not say Ceylon or cassia. Our cinnamon post explains why that matters.
- The cinnamon extract ratio. Without it, nobody can turn 28 mg of extract into an amount of powder.
- A marker percentage for the berberine. The panel gives 40 mg of berberine HCl and no standardised percentage.
- The sugar alcohol grams per serving. The total carbohydrate is 1 g, but the split is not shown.
The certificate behind the batch reference BUR-7625-26-BU is also not published. This desk holds the reference, not the report.
How do the amounts compare with the research?
Printed amounts are only half the story. The other half is what the studies used.
| Ingredient | On the panel | In the research |
|---|---|---|
| Chromium picolinate | 25 mcg | 200 to 1,000 mcg a day |
| Berberine HCl | 40 mg | 500 mg two or three times a day |
| Cinnamon bark extract | 28 mg | 1 to 6 g of powder a day |
All three are far below. The Adequate Intake for chromium in adults aged 19 to 50 is 35 mcg for men and 25 mcg for women, so 25 mcg is a food-level amount. The finished gummy has never been tested in a clinical trial. Every study cited concerns an ingredient.
Who should read the ingredients list twice?
- People who react to sugar alcohols. Maltitol and xylitol lead the other-ingredients line.
- Anyone who shares a home with a dog. Keep the bottle closed and out of reach.
- Anyone who takes cyclosporine or a medicine that lowers blood glucose. Ask a pharmacist, using a photo of the panel.
- Anyone pregnant or nursing. The product is not for you.
- Anyone with a food allergy. Check the panel on the bottle you receive, not a photo or a badge.
The ingredients page and the label page hold the full detail.
Frequently asked questions
What are the ingredients in Burn Gummy?
Three actives per gummy: chromium as chromium picolinate 25 mcg, berberine HCl 40 mg and cinnamon bark extract 28 mg. The base is maltitol, xylitol, water, pectin, rice flour, citric acid, acesulfame K, stevia leaf extract, sodium citrate, natural flavoring and coloring (FD&C Red 40).
Does Burn Gummy have a proprietary blend?
No. Each active ingredient has its own printed amount on the Supplement Facts panel.
Does Burn Gummy contain artificial color?
The panel lists coloring (FD&C Red 40), which is a synthetic dye. The sales page says no artificial colors, and the panel is the document that governs.
Is there sugar in Burn Gummy?
The panel lists the sugar alcohols maltitol and xylitol, plus acesulfame K and stevia leaf extract. Total carbohydrate is 1 g per gummy. The grams of sugar alcohol per serving are not published.
Which cinnamon is in Burn Gummy?
Not published. The panel names cinnamon bark extract at 28 mg and does not say whether it is Ceylon or cassia, or give the extract ratio.
Is Burn Gummy safe for dogs?
No. Xylitol is dangerous to dogs even in small amounts. Keep the bottle closed and out of reach, and call a vet at once if a dog eats any.
Our view
Our view: the panel is clearer than most, and the gaps are small enough to list in four lines. Three actives, three printed amounts, no stimulant and no hidden blend. That earns credit.
But the amounts are far below the research, the base leans on sweeteners, and the sales page's own words on color and doses do not match the panel. Read the label on the bottle you receive, and ask a pharmacist about your own medicine list.
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Sources cited in this article
- NIH Office of Dietary Supplements. Chromium fact sheet. https://ods.od.nih.gov/factsheets/Chromium-HealthProfessional/
- Tian 2013, Cochrane Database Syst Rev. Chromium picolinate for overweight or obese adults. https://pubmed.ncbi.nlm.nih.gov/24293292/
- NCCIH. Berberine and Weight Loss: What You Need To Know. https://www.nccih.nih.gov/health/berberine-and-weight-loss-what-you-need-to-know
- NCCIH. Cinnamon. https://www.nccih.nih.gov/health/cinnamon
- Allen 2013, Ann Fam Med. Cinnamon use in type 2 diabetes. https://pubmed.ncbi.nlm.nih.gov/24019277/
- FDA. Questions and Answers on Dietary Supplements. https://www.fda.gov/food/information-consumers-using-dietary-supplements/questions-and-answers-dietary-supplements
Written by the Burngummydaily Editorial Desk and medically reviewed by Dr. Dyan Hes, MD, Physician on October 16, 2026. We write from the printed Burn Gummy Supplement Facts panel and this desk’s own paperwork, cite public research beside the amount it used, and print “not published” wherever a figure is not disclosed. Corrections go to [email protected]. Last updated October 16, 2026.